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The Everything Protein Bake

Breakfast · 50 minutes

The Everything Protein Bake

By Frida Sofia50 min totalServes 6 servings

A couple of weeks ago I made an egg bake with cottage cheese and sweet potato but today I decided to make it a little more hearty, and I added ground beef. No regrets this was so incredibly good. I had this for dinner, but it’s definitely perfect for breakfast or lunch too.

The Everything Protein Bake

The Everything Protein Bake

20 min

PREP

30 min

COOK

50 min

TOTAL

6 servings

SERVINGS

Ingredients

Instructions

  1. 1

    Preheat oven to 375°F. Add the eggs and cottage cheese to a baking dish and mix together until combined.

  2. 2

    In a large pan over medium-high heat, brown the ground beef until fully cooked, breaking it apart as it cooks. Add the cooked beef to the baking dish.

  3. 3

    While the beef cooks, dice the sweet potatoes and onion. In the same pan, add a drizzle of olive oil and sauté the sweet potatoes and onion for a few minutes.

  4. 4

    Add 1/4 cup water, cover with a lid, and cook until the sweet potatoes are softened.

  5. 5

    Add the spinach to the pan and cook until wilted.

  6. 6

    Add the sweet potato, onion, spinach, shredded cheddar, and crumbled feta to the baking dish and stir everything together.

  7. 7

    Drizzle a little olive oil along the sides of the baking dish.

  8. 8

    Bake for about 30 minutes, until the eggs are set.

Notes & Tips

Calories: ~490 kcal Protein: ~32 g

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