The Everything Protein Bake

20 min
PREP
30 min
COOK
50 min
TOTAL
6 servings
SERVINGS
Ingredients
Instructions
- 1
Preheat oven to 375°F. Add the eggs and cottage cheese to a baking dish and mix together until combined.
- 2
In a large pan over medium-high heat, brown the ground beef until fully cooked, breaking it apart as it cooks. Add the cooked beef to the baking dish.
- 3
While the beef cooks, dice the sweet potatoes and onion. In the same pan, add a drizzle of olive oil and sauté the sweet potatoes and onion for a few minutes.
- 4
Add 1/4 cup water, cover with a lid, and cook until the sweet potatoes are softened.
- 5
Add the spinach to the pan and cook until wilted.
- 6
Add the sweet potato, onion, spinach, shredded cheddar, and crumbled feta to the baking dish and stir everything together.
- 7
Drizzle a little olive oil along the sides of the baking dish.
- 8
Bake for about 30 minutes, until the eggs are set.
Notes & Tips
Calories: ~490 kcal Protein: ~32 g