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Teriyaki Salmon Bowls

Seafood · 35 minutes

Teriyaki Salmon Bowls

By Frida Sofia35 min totalServes 4 servings

I love salmon! In this dish the salmon glazes right in the pan with a good bottled teriyaki, the rice cooks in bone broth for extra protein and flavor, and creamy avocado and edamame round it out into a bowl that feels balanced!

Why You'll Love This

  • High in protein
  • Ready in 30 minutes!
  • Meal prep friendly

Ingredients

Salmon Fillets

Four fillets, about one per bowl. Skin on or off is up to you, skin on crisps nicely in the pan. Fresh or thawed from frozen both work, just pat them very dry so they sear instead of steam.

Jasmine Rice

I prefer jasmine, but any long grain rice works here. Basmati cooks up similarly, just keep the liquid ratio the same.

Bone Broth

Cooking the rice in broth instead of water is what gives it that extra savory depth and a little protein boost. Regular broth is a fine swap if that is what you have.

Teriyaki Sauce

Feel free to make your own otherwise a good bottled teriyaki works! Use about three quarters to glaze the salmon and save the rest to drizzle at the end.

Storage

Store the components separately if you can, the salmon and rice keep in airtight containers in the fridge for up to three days. This one is best fresh and does not freeze especially well once assembled

Teriyaki Salmon Bowls

Teriyaki Salmon Bowls

5 min

PREP

30 min

COOK

35 min

TOTAL

4 servings

SERVINGS

Ingredients

Instructions

  1. 1

    Rinse and drain the rice. Add it to a pot with the bone broth and water, and cook until the rice is done.

  2. 2

    Pat the salmon fillets dry and season both sides with salt and pepper.

  3. 3

    In a large pan, heat a little olive oil over medium heat and add the salmon. Cook a few minutes per side. After the first flip, spoon about three quarters of the teriyaki sauce over the salmon and let it glaze.

  4. 4

    Cook the edamame on the stove or in the microwave.

  5. 5

    Build the bowls: rice, edamame, and salmon, topped with avocado and a drizzle of the remaining teriyaki sauce.

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