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5 Trader Joe’s Dinners for $72 (Grocery List + Recipes)

Cook along with me this week! These five dinners come together for about $72! I typically buy mostly organic produce and products at Trader Joe’s, which can raise the cost a bit, so feel free to adjust based on what works best for your family and budget.

- Produce -

  • Fresh broccoli florets (12 oz bag)

  • Green onions

  • Bag of sweet potatoes

  • 1 onion

  • Bag of baby spinach

  • Bag of russet potatoes

- Meat & Poultry -

  • 1 lb sweet Italian sausage

  • 1 lb ground turkey

  • 1 package ground beef

  • 1.5–2 lb boneless skinless chicken thighs

  • Pineapple teriyaki chicken meatballs

- Dairy & Eggs -

  • Block of unexpected cheddar cheese

  • Block of feta cheese

  • Block of Parmesan cheese

  • 1 container cottage cheese

  • 8 eggs

- Frozen -

  • Bag of frozen fire-roasted bell peppers and onions

  • Bag of frozen green beans

- Pantry / Dry Goods -

  • 1 lb rigatoni pasta

  • Bag of basmati rice

- Sauces, Broth & Condiments -

  • 2 containers chicken broth

  • 1 jar Thai peanut satay sauce

  • Soyaki sauce

  • Ranch seasoning blend

Note: Meal prices reflect the portion used in each recipe. Buying the full grocery list will cost more, but the remaining ingredients will be used in upcoming recipes.